POOLASANA: A PATH TO SERENE RELAXATION

In the realm of yoga, Pigeon Pose emerges as a sanctuary of tranquility. Its gentle extension through the hips and thighs invites us to surrender tension held within our bodies. As we settle into this pose, our breath deepens, carrying us on a journey in pursuit of inner peace. The bodily benefits of Poolasana are plentiful, releasing the hips and